I don’t know what I did on Saturday, but my calves are killing me! I can’t walk down stairs without pain :( I’m stretching and icing etc. but the pain is still there, I can’t even cross my legs without it hurting. Poor me.
Monday started off with a bang with an offsite meeting in the morning, and General Assembly hearing all afternoon. Because of all this action, I didn’t get any good food pics in.
Breakfast was eaten at home, my favorite. Grits, chia seeds and an egg.
I got to the meeting and was really thankful that I had a hearty breakfast because I was sitting right next to the tray of starbucks pastries for the entire meeting. We were discussing obesity issues and had a full tray of refined carbs. The smell was oh so tempting though!
I did have a few missteps at work though. A coworker brought in Lamar’s Donuts. I’ll spare you the details!
Dan had chicken ready for me when I got home. An old favorite, chicken pieces with lime.
I just love the lime flavor. So delicious. I’m off to stretch more and try to get the pain under control.
Do you have any good stretching techniques for your calves?
Lovely Links
2 hours ago
