Monday started off with a bang with an offsite meeting in the morning, and General Assembly hearing all afternoon. Because of all this action, I didn’t get any good food pics in.
Breakfast was eaten at home, my favorite. Grits, chia seeds and an egg.

I got to the meeting and was really thankful that I had a hearty breakfast because I was sitting right next to the tray of starbucks pastries for the entire meeting. We were discussing obesity issues and had a full tray of refined carbs. The smell was oh so tempting though!
I did have a few missteps at work though. A coworker brought in Lamar’s Donuts. I’ll spare you the details!

Dan had chicken ready for me when I got home. An old favorite, chicken pieces with lime.

I just love the lime flavor. So delicious. I’m off to stretch more and try to get the pain under control.

Do you have any good stretching techniques for your calves?