full fat

I got on the scale this morning.  Only one scale though, and I didn’t get on it last night.  I think I’m addicted. 

A few nights ago, we bought half and half for a recipe.  We accidentally bought fat free half and half.  At first I thought this was a good thing.  Then Dan told me about the ingredients:
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I guess the concept of fat free half and half means that some funny business has to happen.  This is compared to the ingredients in full fat half and half.
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All of that for 20 calories and 3.5g of fat.  I know that I’m buying full fat half and half from now on.  What a surprise.  I did start my day with some fat free half and half in my coffee.  I also had a piece of pumpkin bread.
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and some all bran bran buds with Just Pineapple.
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I had another grapefruit today.  It definitely squelches munchies.  This was much needed distraction from the cinnamon buns my coworker brought in for another coworkers birthday. (And yes, I completely avoided the cinnamon buns!  not even a taste!  I did stare at them for a minute or two).
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Lunch was another piece of pizza.  The crust was meh but the mushrooms were tasty.
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Dinner was pork tenderloin with mushroom bulgur risotto.IMG_1212
I’m going out tomorrow morning for pancakes! Can’t wait!