
All Bran Bran Buds came out heads and shoulders above the rest with 13g fiber in each 1/3 cup serving.

The cereal is bland so it makes a good addition to many other things. I’ve added it to yogurt, oatmeal and just plain milk. Unfortunately the buds don’t stay crunchy like grape nuts do and so they get a little mushy when mixed with wet ingredients. This is definitely something that could be a positive or a negative depending on what you prefer. I eat it for the crunch so it is a negative. I have started to eat it dry and really like having something munchy and crunchy for my breakfast.