However, in good news, today is the first day for Pumpkin Spiced Latte’s at Starbucks. yummm. fall.
I got a tall latte with nonfat milk. It was only about 250 calories or so. We opened a new box of Mix 1, key lime flavor.
Yum! I also had a nutritionist appointment this afternoon and she revealed to me that I’ve been having too many carbs/day. I need to restructure my foods to accommodate the reduced carbs. Maybe I’ll move to hardboiled eggs for breakfast?
On the way to the marathon doctors appointments (3 hours total, ouch!) I had some celery
We were starving after the first appointment, and so we stopped at Panera (again) for lunch.
I wasn’t feeling something big, so I had an everything bagel with reduced fat cream cheese. (I ate half the tub)
Dinner was more protein based, garlic roasted shrimp. Yum!
I also had some bread, and olive oil. Now I’m off to catch up on more blogs! Three more days ‘till vacation!
