So, yeah, thanks for the great comments on my smurfy-ness. My fingernails are blue today. (WTH?) Our sheets have been washed and dried and I have tried scrubbing, many times. Next step, nail polish remover! Oy! But being a smurf-ette (why was there only one girl smurf? Does that seem weird to anyone else?) agrees with my weight loss. Down again! Yay!
Breakfast was the same ole Mix 1
and grapes
lunch was leftover Egyptian Spiced Chicken. A pretty tasty recipe that really sticks to your ribs!
and Ezekiel muffin.
Dinner was Dan’s Devil’s Chicken (spicy chicken) a nice staple he can throw together when we don’t have any other ideas. I decided to add a few things to it to make dinner a little bigger.
I decided to boil the pierogies this time. MUCH better, this is what I was thinking I would get the other day. yum.
And I steamed some broccoli in the steamer bags.
So fresh and so good! But I was low on my fiber requirement and so for dessert I had All bran bran buds, Just Blueberries and nonfat milk
This was actually a small portion (1/4 c of milk and of the bran buds). I still have calories left so I may have another sweet treat later :)
What is your favorite way to get your fiber in? I try for at least 25g a day, what’s your goal?
