This is what 100 g of watermelon actually is. Um. Yeah, that’s a major calorie discrepancy. My food scale is being used a ton more and serving me well! Instead of bouncing in a 5 lbs range I’m staying within a pound. woohoo! Also, anyone out there on metformin? If so, how do you take it? before/during/after your meal?
Onto the food. Dan left today for a race in Alabama. So, my food will look a bit different this weekend. (aka less interesting) Breakfast was the same, a Mix 1 and grapes.
Lunch was leftover chicken(3 oz), v8(not pic), trail mix(not pictured, oops) and some tortilla chips(6 with guac-not pictured)
Dinner was also chicken (that’s 2.8 ounces)
and an artichoke
I’m off to see Food Inc. I’ll post a review later!
