short lived victory

I was so ready to post my victory at Panera this morning.  How despite the plethora of pastries and the chant in my head "a pumpkin muffie is only 200 calories" I resisted and walked out with my iced skim latte (no sweetener).  Then a coworker came in with donuts. Crap.  Donuts have been my major crave lately. They are free, and warm and next to my desk.  I'm having one. Slowly. I'm enjoying each bite and making revisions in my day to accommodate.  It will work out, I will have to cut back on my night time snacking.  Which is fine.  It's a shock how many calories are opened up when you don't drink alcohol anymore.  Of course, I can always find ways to fill up those missing calories :)
 
Happy Friday everyone!