So, I was in a bit of a funk this weekend and obviously did not photograph all of my food. I didn't even track it all. I'm now working on filling in the blanks and realizing what a difference it makes to slack on the tracking. I realized my eating this weekend was not at all intentional and/or planned. I felt a bit like what Kate described the other day and kept looking into my kitchen to find something to munch on. But we don't have anything so I was spared. I even did well in all of the (many) stores I went into. However, I fell off the intentional eating plan. I didn't get enough protein one day and too much fiber the next.
All I can do is get back on the wagon and take pics of all the food that I eat, so get ready for even more pics of random snacks. Prior to now I just shared the highlights. I'll try to make the pictures either interesting or small!
When you have an off day, how do you get back on the wagon?
