Agave Nectar

Also, I bought MADHAVA Agave Nectar yesterday. This is why I had the waffles, so I could drizzle some agave on it. YUM. It is so light and fresh and adds just the right amount of sweetness. I also put some in my coffee and could not taste it at all. Which is just as well since I'm starting to just have my coffee with milk and nothing else. It is also a local Colorado brand, so I feel really good about supporting the local economy.
It has a low glycemic index (32) and is 60 calories/tablespoon and even has 1 g of fiber.
I definitely recommend trying agave nectar. I have no idea if this will impact my diet at all. But I want to think beyond the pounds on the scale and start instituting healthy lifestyle choices that can carry me through life.